Mindful Miss?

From an article by Jay Michaelson: “Lama Surya Das, the “Buddha from Brooklyn,” is one of the handful of Westerners who have been teaching meditation for decades. And yet, he says we’re doing it wrong. Lama Surya Das says there are other ways to meditate besides...

SHAKEDOWN: THE SHIKO DACHI

One thing that I have come know in my forty-six years of teaching is that you can never know definitively who is right or who is wrong about a physical art like karate in a purely academic arena. In other words, talk can be cheap and it can also be misleading. The...
Shakedown: The Shiko Dachi

Shakedown: The Shiko Dachi

One thing that I have come know in my forty-six years of teaching is that you can never know definitively who is right or who is wrong about a physical art like karate in a purely academic arena. In other words, talk can be cheap and it can also be misleading. The...

John K. from Greenwich, NY has the right idea. If you’ve got the power, why not show it! John is a long time black belt and a member of the distinguished ‘Sanchin Seven,’—a group of advanced martial art practitioners studying the internal principles of Okinawan...
If you’ve got the power…

If you’ve got the power…

John K. from Greenwich, NY has the right idea. If you’ve got the power, why not show it! John is a long time black belt and a member of the distinguished ‘Sanchin Seven,’—a group of advanced martial art practitioners studying the internal principles of Okinawan...