by rmgadmin | Mar 2, 2019 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by rmgadmin | Sep 10, 2018 | Uncategorized
I practice karate as a form of yoga. This was not at all my focus when I was a teenager. And I suspect not many people would even understand what it means to practice a martial discipline in this manner.So I’d like to clarify my statement. The essence of yoga is a...
by rmgadmin | Aug 30, 2018 | Uncategorized
‘Mindfulness’ is trending but are we missing the bigger picture?MANY KINDS OF MEDITATION, NOT JUST ONEfrom an article by Jay Michaelson“Lama Surya Das, the "Buddha from Brooklyn,” is one of the handful of Westerners who have been teaching meditation...
by rmgadmin | Jul 26, 2018 | Uncategorized
One thing that I have come know in my forty-six years of teaching is that you can never know definitively who is right or who is wrong about a physical art like karate in a purely academic arena. In other words, talk can be cheap and it can also be misleading. The...
by rmgadmin | Jun 10, 2018 | Uncategorized
John K. from Greenwich, NY has the right idea. If you’ve got the power, why not show it! John is a long time black belt and a member of the distinguished ‘Sanchin Seven,’—a group of advanced martial art practitioners studying the internal principles of Okinawan...
