Lost Fist Tools of Okinawan Karate

Lost Fist Tools of Okinawan Karate

There is an unfamiliar side to traditional martial training similar to encountering a foreign language that runs through authentic karate-do practice. The Okinawans labeled this elusive subject, Kiko or Chinkuchi.  Read...
Piercing Cloud’s Eye

Piercing Cloud’s Eye

I practice karate as a form of yoga. This was not at all my focus when I was a teenager. And I suspect not many people would even understand what it means to practice a martial discipline in this manner. So I’d like to clarify my statement. The essence of yoga is a...

GET, GET, GET REAL

I practice karate as a form of yoga. This was not at all my focus when I was a teenager. And I suspect not many people would even understand what it means to practice a martial discipline in this manner.So I’d like to clarify my statement. The essence of yoga is a...