John K. from Greenwich, NY has the right idea. If you’ve got the power, why not show it! John is a long time black belt and a member of the distinguished ‘Sanchin Seven,’—a group of advanced martial art practitioners studying the internal principles of Okinawan...

KARATE GIRLS ON FIRE! Holly and Leah kicking up some fun at the Madison Area YMCA karate class- one of the longest running karate programs in NJ.

DEALCHRONICLES OF THE DOKA#19 in a continuing series—84 days in the teaching life of an American sensei in 1999 Rather than starting my evening class on the hour, I let students intermingle. I cue them up ten minutes after eight.  In this brief time I can observe...

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