John K. from Greenwich, NY has the right idea. If you’ve got the power, why not show it! John is a long time black belt and a member of the distinguished ‘Sanchin Seven,’—a group of advanced martial art practitioners studying the internal principles of Okinawan...

Kata Bing, Kata Bang, Kata Boom!

Searching For The Essence Of Okinawan KataBy Shifu Christopher J. Goedecke It’s true. I’m an unabashed Joisey Boy, born and bred. I am also a long term and passionate student of Okinawan martial arts. In this first, of many blogs to come, I would like to share my...

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