A masterful explanation and demonstration of Kiko Principles that every martial student should know about by noted Kiko expert, Hayashi Tomio, Shifu.
Volume 3: A KIKO PRIMER – Considered the ‘jewel of martial arts’, Kiko is explained along with numerous demonstrations of its ability to greatly enhance any martial technique. FREESTYLE NEIHANCHI – A clear link is made between kata and jiu-kumite (free sparring). Fighting drills, strengthening exercises and advice from a foremost teacher is presented for you to get the most out of your free form fighting using Neihanchi tactics. 1 hr. 3 mins.