HARD AND SOFT

     What is the difference between internal and external martial arts?                                                  Hayashi Tomio There are two understandings of the distinctions between internal and external martial arts. The first is quite simple. Any art...

A LESSON FOR ALL BUDO-KA

                                           From Tenshin Arakawa, Shifu                                                    Tenshin Ryushin Ji          How can kata be used as a tool toward achieving enlightenment?Since kata helps with concentration and Kata supports...

TO MANY COOKS…

CHRONICLES OF THE DOKA#20 in a continuing series— 84 days in the teaching life of an American sensei in 1999, real people-real study  Police officer Mitchell, approaches me at the front of the room as I lay my black leather briefcase in the far left corner. He reminds...

Fox or rabbit, which are you?

CHRONICLES OF THE DOKA (#12 in a continuing series of 84 days in the teaching life of an American sensei)         “I respect where student’s stand in time and space with me. If I didn’t, how could I possibly meet them at that juncture where real change is possible? I...

HOIST

CHRONICLES OF THE DOKA # 11 in a contInuing series (The essential goal of martial arts is to elevate ourselves above the conflicts that are avoidable and to be fully present in mind, body, and spirit when taking action to resolve those conflicts we cannot escape. In...