Piercing Cloud’s Eye

Piercing Cloud’s Eye

I practice karate as a form of yoga. This was not at all my focus when I was a teenager. And I suspect not many people would even understand what it means to practice a martial discipline in this manner. So I’d like to clarify my statement. The essence of yoga is a...

GET, GET, GET REAL

I practice karate as a form of yoga. This was not at all my focus when I was a teenager. And I suspect not many people would even understand what it means to practice a martial discipline in this manner.So I’d like to clarify my statement. The essence of yoga is a...

MOTION & MUSCLE

5 Life Lessons From The Martial Arts  by Shifu, Hayashi Tomio Here are five simple insights that I gained from my forty-four years in the martial arts. Emancipated life is a time of great freedom. You get the academic and political freedom to study and to speak out,...

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